massage

helps balance the body, assist with posture, relieve aches and pains and increase the flow of oxygen and other nutrients to the blood and bones. Whether you just need help with a back spasm a few times a year or want to incorporate the benefits of massage into your daily life, there's a technique and pressure that is right for you. Please let us know your pressure preference.

30min / $35   45min / $50    1hr / $65    1.5hr / $90

hot stone 

incorporates heated river stones which stimulate the circulation of blood through the  muscles two times faster than normal therefore decreasing the workload of your heart and lowering blood pressure.

1hr / $70    1.5hr / $95

 pregnancy massage

helps to alleviate the aches and pains caused by the extreme weight and shift in the centre of gravity to the body, as well as it reduces swelling, soothes the nervous system, increases circulation, boosts energy, and lessens fatigue. You and your baby will be comfortably supported on a special cushion.

30min / $40    45min / $60    1hr / $70

 Massage enhances the health and nourishment of the skin:

Massage helps to reduce tension in the skin and adjoining tissues as well as increasing its circulation and improve its nutrition. It can help re-moisturize and soften dry skin, as well our massage lotion is organic (one less concern about overloading your system).

We suggest that you drink plenty of water to flush out the toxins that were released into your system from the massage (Soda, coffee, tea, or beer do not count as liquids). Massage may clear metabolic wastes and the like from the spaces around and between muscles. This is the key to why extra water is so crucial.

Additionally, stretching and heat (separately or together) can help loosen up muscles, improve circulation, and make the results of your massage experience even more dramatic. A warm bath with Epsom salts, Golden Moor Mud thermal bath or the Mustard bath will help detoxify the body and keep your muscles feeling as comfortable as they did immediately after your massage.

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